I always try to gently tighten the cap to break the seal. After cleaning the cap and threads apply some vasoline to the threads to prevent future stuck caps. Also, since we use small amounts, scooping out the paint keeps the paint from getting squished over the threads by he cap design. Caps have an internal projection that pushes the paint when closing. If you are a tube squeezer to dispense and are careful not to get paint on the threads the following trick helps. Holding the tube by the main body with one hand and GENTLY and slowly pull down on the tube by holding across the pointed end of the tube with a finger and thumb of the other hand. This tends to suck the paint back into the tube before putting the cap back on. This works for most but the thickest paint.